MS 10160 cards
The Procrastination Deck
For the tab you've had open for three weeks. Prompts on avoidance, the shame spiral, and the tasks that keep migrating to tomorrow's list.
$34
Course 101 — For the mind that never stops
The syllabus your brain was never handed.
Mind Semester is a set of prompt-card decks for the restless, scattered, chronically-late brain that has been called lazy, dramatic, or disorganized — and quietly suspects it's something else. One card. Two minutes. Real recognition.
2,400+
Enrolled
4.8/5
Course rating
300
Prompts total
Executive Fn.No. 042
Which unfinished thing has been quietly draining you the longest?
Mind Semester◆
Rej. SensitivityNo. 118
Whose imagined disappointment are you still rehearsing?
Mind Semester◆
AttentionNo. 007
What did you start today that you're already avoiding?
Mind Semester◆
Instant PDF downloadPrint or use digitallyNo app, no login, no streaksBuilt with clinicians
§ Syllabus
What you'll finally have language for.
Every prompt in Mind Semester is field-tested against six recurring patterns in the undiagnosed ADHD mind. Not a diagnosis — a map.
- MS 101→ProcrastinationThe tab you can't close and the task you keep rescheduling on yourself.
- MS 102→Time DebtLateness, time blindness, and the math of the last-minute sprint.
- MS 103→FOMOThe yes you gave before you thought about it — and what it's costing you.
- MS 104→Impulse SpendingThe 1AM cart, the dopamine buy, and the returns you'll never make.
- MS 105→The ShutdownOverwhelm, freeze, and the recovery no one saw you do.
- MS 106→Masking FatigueWhat it costs to be 'fine' for eight hours straight.
§ Method
Small enough to actually do. Sharp enough to land.
Step / 01
Pull one card.
Open the deck to any card. There is no order. If a question tightens your stomach — that's your card.
Step / 02
Answer without editing.
Voice memo, notes app, the back of a receipt. No one reads this but you. Messy is the point.
Step / 03
Close the deck.
No streak to keep. No app to open. Come back when the signal cuts through again.
§ Course Catalog
Choose your term.
Five focused decks — one for each ADHD pain point — plus the full-semester bundle. 300 prompts total, instant PDF, formatted for standard 3.5×5 cards or tablet reading.
MS 401300 cards · 5 decks
The Full Semester
Every deck bundled — procrastination, time, FOMO, impulse spending, and the shutdown. The complete field map of the undiagnosed ADHD mind.
Best value · save $41
$129$170
MS 10260 cards
The Time Debt Deck
For the brain that thinks 'ten minutes' means an hour. Prompts on lateness, time blindness, the sprint, and the collapse that follows.
$34
MS 10360 cards
The FOMO Deck
For the yes you gave before you thought about it. Prompts on missed rooms, the fear of being forgotten, and the exhaustion of being everywhere at once.
$34
MS 10460 cards
The Impulse Spend Deck
For the cart you filled at 1AM. Prompts on the dopamine buy, the returns you never make, and the money stories you inherited without asking.
$34
MS 10560 cards
The Shutdown Deck
For the day the lights went out behind your eyes. Prompts on overwhelm, freeze, masking fatigue, and the recovery no one saw you do.
$34
§ Field Reports
What happens when the signal cuts through.
★★★★★
"I've done meditation apps, habit trackers, three planners. None stuck. Three cards in and I journaled things I've never said out loud about why I quit college twice."
★★★★★
"I almost didn't buy it because I thought it was tarot. It's pure psychology. The prompts don't let you hide from the pattern."
★★★★★
"I'm on a two-year waitlist for an ADHD assessment. This deck held me together in the meantime. I finally have language for what my brain does."
§ Office Hours
The questions most people ask before enrolling.
§ Final Exam
Nothing in your head disappears on its own.
But you can change how you carry it.
No affirmations. No soft answers. Just the questions the scattered mind has been circling for years. You've read enough. Class is in session.